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 Coach-Connect.net is proud to announce that we will now be offering teleclasses to our customers. If you are interested in attending a class please read the registration information and follow the directions provided.
Sandra Harris Teleclass: Who Would You Be Without Your Story? Waking Up To Reality TITLE:
Who Would You Be Without Your Story? Waking Up To Reality is a FREE introductory Teleclass for The Work of Byron Katie (aka: The Work). CLASS DESCRIPTION:
Are you new to The Work of Byron Katie and curious about how it can make a difference in your life? OR are you familiar with The Work and looking for a refresher? Are there some areas of your life that don't seem to get better, no matter what you do to try to fix them? Learn to use The Work of Byron Katie so you can get through your stress and learn to do it for life. There's only one secret when it comes to using The Work to help you end your suffering - and that's actually doing The Work. You judge your neighbor, write it down, ask four questions, and turn it around. Then if stress appears, you begin again. If you're like the other people I work with, you didn't grow up questioning what you believed. So now that you've found The Work, it can take some practice and getting used to. It's like a new skill that can actually help you un-learn the stressful beliefs you've been carrying around. Who Would You Be Without Your Story?
I need more money; I’m too fat; My partner doesn’t appreciate me; The world is not safe; I’m afraid to die; my child is addicted to drugs. Thoughts like these and many others, may run through our minds hundreds of times a day, creating fear, anger, stress, pain and depression. How different would life be if these thoughts never bothered us again? The Work of Byron Katie is a powerful way to deal with our painful thoughts. All over the world, lives are changing by asking 4 simple questions and experiencing the turn arounds. The Work isn’t for people who need to be RIGHT, it’s for people who really want to know the truth. The Work is a process that clears the mind. It is one of the most powerful methods ever devised to end human suffering. It is simple, radical and life changing, and it can lead to a life of freedom and joy that most of us can’t even imagine yet. Everyone can do The Work. It requires no spiritual or intellectual preparation, no belief and no psychological acuteness—just a desire to re-know the truth about one’s self. The simplest definition of The Work is: four questions and a turnaround. Who benefits from this TeleClass?
People who: want to experience FREEDOM from the thoughts that diminish the quality of their lives and relationships. are searching for the key to fulfillment who are weary of resisting reality who really want to know their truth who want to improve relationship with self and others If you see yourself in the above group this session is for you! This introductory TeleClass will help you understand the process of Inquiry: Judge your neighbor, Write it down, ask four questions and turn it around! Here are the 4 key elements that will be covered in this session:
The difference between what's real and what's imagined How to question your thoughts to find the truth about the story your mind is telling. How to turn your thoughts around to expose yourself and whatever your accountability may be The step-by-step process of "Inquiry" (The Work of Byron Katie) Join us for this session and:
Better understand how to challenge your own thoughts Decrease the stress that your thoughts create Leave with an increased awareness of self and personal accountability Leave with an increased awareness of how you affect others Change your life forever If you want to...
Repair relationships where you've lost all hope of reconciliation. Know how to spot a stressful situation before it happens Find out how to stop people from "pushing your buttons" Learn how to receive criticism without feeling attacked Feel in control of your life instead of like a victim Start living your life with more peace and joy This TeleClass will help you understand and gain practice in the process of Inquiry: Judge your neighbor, Write it down, ask four questions and turn it around! Your Facilitator:
Sandra Harris has spent over 12 years helping people overcome limiting and toxic thinking. Allow her to help you get out of your own way so that you can create a reality of choice instead of circumstance. REGISTRATION: To register for this teleclass please send an email to
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Your subject line should be: Who Would You Be? Include your name and email address. Teleclass and bridge instructions will be forwarded to you one week prior to the scheduled Telelcass. Space is limited. DATE: February 23, 2008 TIME: 1pm eastern timeDURATION: 90 minutes PARTICIPANTS: 10 (max) COST: Free
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